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Sep 30, 2016

In this episode of the My Life series, I give you my strategy for crushing email. Handling large numbers of emails is just reality in our modern world, and it can easily eat your day away if you let it. I refuse to let that happen! My systematic approach allows me to process emails quickly and efficiently, enabling me...


Sep 23, 2016

I was recently a guest on An Anarchist Conversation with Neil Sollenberger, and I thought you might like to hear it. We discussed the ins and outs of podcasting, how I stumbled into it, how I've learned along the way, and honed my craft. Then we discussed the difference podcasting is making in the world, how the main...


Sep 16, 2016

In this episode of the My Life series, I talk about the role strength training plays in optimal living. What are the benefits of strength training? How has my strength training routine changed over the years? How do I motivate myself to work out? What exercises do I do in order to improve functional mobility,...


Sep 9, 2016

In this episode of the My Life series, I talk about how I lost weight, and kept it off, eating as much food as I wanted. Too good to be true? Absolutely not!  Give it a listen and find out how I make this work.

I cover many great topics in this show, including the following:

  • The differences between the paleo and primal...


Sep 2, 2016

In this show, I talk with George Donnelly from the Steem Smart podcast. We do a deep dive into Steemit, the social news site which combines blogging with the cryptocurrency steem.

What are the differences between steem, steemit, steem power, and steem dollars? Can you make money off of steemit? Is it concerning that...